| Gross Strength (GS) |
| FSQ 1 x 20 RM |
| WOD (GPP) |
| KBSN 1/1 x 5 (10 Reps – Dead stop, alternating sides – 32kg/24kg)
C2B: 10 HSPU: 10 AMRAP: 12:00 |
← February 2018 workouts
Workout of the Day
Wednesday February 7, 2018
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