| Gross Strength (GS) |
| PP 10 x 3 OTM |
| WOD (GPP) |
| Partner WOD:
Ball Slam 1 to 10 x 1 (#30/#20) Pull Up 1 to 10 x 1 DBCL: 1 to 10 x 1 (#35/#25 from ground) HSPU: 1 to 10 x 1 |
← February 2018 workouts
Workout of the Day
Thursday February 8, 2018
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