| Gross Strength (GS) |
| AMRAP 5 minutes: 3 deadlifts 275/185 7 push presses 115/75 |
| WOD (GPP) |
| Partner WOD P1/P2
Row: 250M P1/P2 to 2500M For time (Partner 1 does set then Partner 2 does set until reps goal is complete.) |
← February 2018 workouts
Workout of the Day
Monday February 12, 2018
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