Tuesday February 13, 2018

Gross Strength (GS)
BSQ 5 x 5 E3M
WOD (GPP)
DBOH Walking Lunge Right Hand: 40’ (#50/#35)
DBSN: 1/1 x 6 (12 Reps alternating from the ground)
DBOH Walking Lunge Left Hand: 40’ (#50/#35)
Bar MU: 12

AMRAP: 12 Minutes

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