| WOD (GPP) |
| Row, 1000 m 80 Air Squats 60 AbMat Sit-ups 40 Push-ups 20 Pull-ups For time |
| Gross Strength (GS) |
| FSQ 5 x 3 E3M |
← March 2018 workouts
Workout of the Day
Thursday March 15, 2018
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