WOD (GPP) |
Run: 100M Wall Ball 20 (#20/#14) Every 2:00 for 10 Rounds (Time each round) |
Gross Strength (GS) |
FSQ 5 x 10 E3M |
WOD (GPP) |
Run: 100M Wall Ball 20 (#20/#14) Every 2:00 for 10 Rounds (Time each round) |
Gross Strength (GS) |
FSQ 5 x 10 E3M |