| Gross Strength (GS) |
| DL 5 x 3 E3M (Hand walk 40’ After each set) |
| WOD (GPP) |
| OHS: 20 (#115/#75)
PP: 10 5 Rounds for time |
← April 2018 workouts
Workout of the Day
Tuesday April 3, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.