| Gross Strength (GS) |
| FSQ 5 x 10 E3M |
| WOD (GPP) |
| Ring Push-Up: 50
TH: 40 (#75/#55) Ring Push-Up: 30 TH: 20 Ring Push-Up: 10 For time |
← April 2018 workouts
Workout of the Day
Wednesday April 4, 2018
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