| Gross Strength (GS) |
| PCL 10 x 3 OTM |
| WOD (GPP) |
| Row: 1000M (PR attempt)
Then T2B: 15 Air Squat: 30 Double Under: 50 5 Rounds for time |
← April 2018 workouts
Workout of the Day
Wednesday April 18, 2018
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