| Gross Strength (GS) |
| OHS 10 x 2 OTM |
| WOD (GPP) |
| CL: 7
T2B: 10 5 Rounds for time
Loading: Weights R1: #135/#95 R2: #155/#105 R3: #185/#120 R4: #205/#135 R5: #225/#155
|
← July 2018 workouts
Workout of the Day
Sunday July 15, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.