Sunday July 15, 2018

Gross Strength (GS)
OHS 10 x 2 OTM
WOD (GPP)
CL: 7

T2B: 10

5 Rounds for time

 

Loading: Weights

R1: #135/#95

R2: #155/#105

R3: #185/#120

R4: #205/#135

R5: #225/#155

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s