| Gross Strength (GS) |
| OHS 5 x 5 E3M |
| WOD (GPP) |
| HSN (#115/#75)
HSPU Box Jump (24”/20”) 21, 15, 9 for time |
← July 2018 workouts
Workout of the Day
Tuesday July 24, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.