| Gross Strength (GS) |
| FSQ 10 x 3 OTM |
| WOD (GPP) |
| DL (#225/#155)
TH (#135/#95) 21, 15, 9 for time |
← August 2018 workouts
Workout of the Day
Sunday August 26, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.