Gross Strength (GS) |
BSQ 5 x 10 E3M |
WOD (GPP) |
CL&J (#225/#155)
Deficit HSPU (10”/7”) 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
Gross Strength (GS) |
BSQ 5 x 10 E3M |
WOD (GPP) |
CL&J (#225/#155)
Deficit HSPU (10”/7”) 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |