| Gross Strength (GS) |
| BSQ 5 x 10 E3M |
| WOD (GPP) |
| CL&J (#225/#155)
Deficit HSPU (10”/7”) 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
← September 2018 workouts
Workout of the Day
Saturday September 1, 2018
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