| Gross Strength (GS) |
| PCL 5 x 2 E3M |
| WOD (GPP) |
| Burpee Box Jump (24”/20”)
OHS (#135/#95) T2B 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
← September 2018 workouts
Workout of the Day
Tuesday September 18, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.