← September 2018 workouts
Workout of the Day

Monday September 17, 2018

Gross Strength (GS)
BP 1 x 20 RM
WOD (GPP)
Partner WOD: P1/P2/P3

P1: Butcher High Push:25M (#90/#70)

P2: Butcher Push Low Push: 25M

P3: Butcher High Push: 25M

Cycle Through

AMRAP: 15 Minutes

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