Monday September 17, 2018

Gross Strength (GS)
BP 1 x 20 RM
WOD (GPP)
Partner WOD: P1/P2/P3

P1: Butcher High Push:25M (#90/#70)

P2: Butcher Push Low Push: 25M

P3: Butcher High Push: 25M

Cycle Through

AMRAP: 15 Minutes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s