| Gross Strength (GS) |
| PP 10 x 2 OTM |
| WOD (GPP) |
| :30 PSN (#75/#55)
:30 PCL&J :30 Bar Facing Burpee Rest 1:00 10 Rounds (Score Each Element) |
← September 2018 workouts
Workout of the Day
Sunday September 23, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.