Gross Strength GS) |
BSQ 5 x 2 E3M |
WOD (GPP) |
American Swing: 100 (24kg/16kg)
Wall Ball: 75 (#20/#14) American Swing: 50 Wall Ball: 25 For time |
Gross Strength GS) |
BSQ 5 x 2 E3M |
WOD (GPP) |
American Swing: 100 (24kg/16kg)
Wall Ball: 75 (#20/#14) American Swing: 50 Wall Ball: 25 For time |