| Gross Strength (GS) |
| FSQ 5 x 3 E3M |
| WOD (GPP) |
| DBSN 1/1 x 5 (#50/#35)
T2B: 12 Box Jump: 15 (24”/20”) AMRAP: 15 Minutes |
← October 2018 workouts
Workout of the Day
Wednesday October 10, 2018
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