Gross Strength GS) |
P 10 x 1 OTM |
WOD (GPP) |
SN: 3 (#135/#95)
OHS: 6 Bar Facing Burpee: 9 3 Rounds for time Rest 1:00 5 Rounds |
Gross Strength GS) |
P 10 x 1 OTM |
WOD (GPP) |
SN: 3 (#135/#95)
OHS: 6 Bar Facing Burpee: 9 3 Rounds for time Rest 1:00 5 Rounds |