Saturday October 27, 2018

“Knowing is not enough; we must apply. Willing is not enough; we must do.”

– Johann Wolfgang von Goethe

Gross Strength (GS)
DL 1 x 20 RM
WOD (GPP)
Double Under: 25

Dumbbell Thruster: 20 (#35/#25)

Rest 1:00

5 Rounds

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