← October 2018 workouts
Workout of the Day

Tuesday October 30, 2018

“Success is most often achieved by those who don’t know that failure is inevitable.”

  • Coco Channel
WOD (GPP)
Run: 100

Swing: 10 (32kg/24kg)

HSPU: 5

AMRAP: 15 Minutes

Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading