“The fastest way to get me to go out and do something is to tell me no way I can do it.”
- Evelyn Ashford
| WOD (GPP) |
| Snatch: 3 (#135/#95)
Muscle Up: 3* (Sub C2B if needed) AMRAP 12 Minutes |
← October 2018 workouts
Workout of the Day
Wednesday October 31, 2018
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