← November 2018 workouts
Workout of the Day

Monday November 12, 2018

“You don’t have to be great to start, but you have to start to be great.”

— Zig Ziglar

 

WOD (GPP)
OHS (#155/#120)

American Swing: (32kg/24kg)

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time

Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading