Thursday March 7, 2019

Posted on by
Gross Strength (GS)
SDL 10 x 3 OTM
WOD (GPP)
Dumbbell Deadlift: 5 (#35/#25)
Dumbbell Clean: 5
Dumbbell Front Squat: 5
Dumbbell Shoulder to Overhead: 5
5 Rounds for time

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