Gross Strength (GS) |
Deadlift – Spend 10 Minutes establishing 2 RM Rest 3:00 Then Max Reps DL in 2:00 (#275/#185) |
WOD (GPP) |
Manion – Set PR |
Gross Strength (GS) |
Deadlift – Spend 10 Minutes establishing 2 RM Rest 3:00 Then Max Reps DL in 2:00 (#275/#185) |
WOD (GPP) |
Manion – Set PR |