| Gross Strength (GS) |
| Run: 2 Miles for time |
| WOD (GPP) |
| FSQ: 7 (#155/#10%) T2B: 10 5 Rounds |
← March 2019 workouts
Workout of the Day
Thursday March 28, 2019
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.