| Gross Strength (GS) |
| P 5 x 5 HAP |
| WOD (GPP) |
| HPSN: 15 (#95/#65) OHS: 10 Shuttle Run: 20’/20’/40’/40’ 5 Rounds for time |
← April 2019 workouts
Workout of the Day
Monday April 1, 2019
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