Gross Strength (GS) |
BSQ 10 x 2 OTM @90% Plus |
WOD (GPP) |
DBSN: 10 (1/1 x 5) #50/#35 Goblet Squat: 10 Pull Up: 10 AMRAP: 10 Minutes |
Gross Strength (GS) |
BSQ 10 x 2 OTM @90% Plus |
WOD (GPP) |
DBSN: 10 (1/1 x 5) #50/#35 Goblet Squat: 10 Pull Up: 10 AMRAP: 10 Minutes |