| Gross Strength (GS) |
| BSQ 10 x 2 OTM @90% Plus |
| WOD (GPP) |
| DBSN: 10 (1/1 x 5) #50/#35 Goblet Squat: 10 Pull Up: 10 AMRAP: 10 Minutes |
← March 2019 workouts
Workout of the Day
Sunday March 31, 2019
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