| Gross Strength |
| FSQ 10 x 2 OTM |
| WOD |
| Run: 800M Muscle-Up: 15 (or C2B) HSPU: 15 Power Clean: 15 (#185/#120) Run: 800M For time |
← June 2019 workouts
Workout of the Day
Wednesday June 12, 2019
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