Gross Strength |
SDL 5 x 8 E3M |
WOD |
:40 Work/:20 Rest Power Clean (#135/#95) Burpee Over Bar Hand Stand Push-Up 5 Rounds Cycle through exercises |
Gross Strength |
SDL 5 x 8 E3M |
WOD |
:40 Work/:20 Rest Power Clean (#135/#95) Burpee Over Bar Hand Stand Push-Up 5 Rounds Cycle through exercises |