Sunday August 11, 2019

WOD
Double Under: 75
Dumbbell Thruster 30 (#35/#25)
Double Under: 75
Dumbbell Thruster 20 (#50/#35)
Double Under: 75
Dumbbell Thruster: 10 (#70/#50)
For time
Gross Strength 
BSQ 10 x 1 OTM (All reps @ 2RM)

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