Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

WOD

Overhead Squat: 50 (#95/#65)
Burpee Over Bar: 40
Snatch: 30 (Snatch – Not Power Snatch)
Burpee over Bar: 20
For time

Gross Strength

FSQ 5 x 8 E3M

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