| WOD |
| Deadlift (#225/#155) HSPU 3, 6, 9, 12, 15, 18. 21…. AMRAP: 10 Minutes |
| Gross Strength |
| PP 10 x 2 OTM |
← September 2019 workouts
Workout of the Day
Wednesday, September 11, 2019
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.