Monday, September 23, 2019 Posted on September 23, 2019 by Rich Guidotti WODThruster (#95/#65)Pull-Up27, 24, 21, 18, 15, 12, 9, 6, 3 for time12 Minute CapGross Strength BP 10 x 2 OTM Share this:TwitterFacebookLike this:Like Loading...