Saturday, November 2, 2019 Posted on November 2, 2019 by Rich Guidotti WOD Dumbbell Snatch 1/1 x 10 (20 reps – #75/#50) C2B Pull-Up: 10 4 Rounds for time Gross Strength BSQ 10 x 2 OTM Share this:TwitterFacebookLike this:Like Loading...