WOD |
Barbell Complex (DL/CL/FSQ/J) #225/#155 – Set PR |
Gross Strength |
OHS – Spend 10 Minutes establishing 2 RM Rest 3:00 Then Max Reps OHS in 2:00 (#155/#105) |
WOD |
Barbell Complex (DL/CL/FSQ/J) #225/#155 – Set PR |
Gross Strength |
OHS – Spend 10 Minutes establishing 2 RM Rest 3:00 Then Max Reps OHS in 2:00 (#155/#105) |