Monday, December 16, 2019

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Gross Strength 
DL 10 x 3 OTM 
WOD 
Partner Cindy
P1: 5 Pull-Ups
P2: 5 Pull-Ups
P1: 10 Push-ups
P2: 10 Push-ups
P1: 15 Air Squats
P2: 15 Air Squats
AMRAP: 20 Minutes

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