Gross Strength |
PP Max Reps in 1:00 (#115/#75) Rest 1:00 5 Rounds |
WOD |
Dumbbell Thruster: 15 (#35/#25) Toes to Bar: 10 5 Rounds for time |
Gross Strength |
PP Max Reps in 1:00 (#115/#75) Rest 1:00 5 Rounds |
WOD |
Dumbbell Thruster: 15 (#35/#25) Toes to Bar: 10 5 Rounds for time |