| Gross Strength |
| BSQ Max Reps 1:00 (#225/#155) Rest 1:00 5 Rounds |
| WOD |
| Swing: 75 (24kg/16kg) Toes to bar: 25 3 Rounds for time |
← January 2020 workouts
Workout of the Day
Sunday, January 19, 2020
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