| Gross Strength |
| P 10 x 2 OTM |
| WOD |
| Nate Complete as many rounds as possible in 20 minutes of: 2 muscle-ups 4 handstand push-ups 8 kettlebell swings (32kg/24kg) |
← February 2020 workouts
Workout of the Day
Sunday, February 16, 2020
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.