Friday, February 21, 2020

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Gross Strength 
OHS 10 x 1 OTM 
WOD 
Double Kettlebell Swing: 5 (24kg/16kg)
Double Kettlebell Clean: 5
Double Kettlebell FSQ: 5
Double Kettlebell Jerk: 5
Rest 1:00
6 Rounds

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