| Gross Strength |
| P 5 x 3 E3M |
| WOD |
| 2019 AGQ WOD #4 Complete as many rounds as possible in 8 minutes of: 45 thrusters (#95/#65) 45 toes-to-bars 45 cleans 45 chest-to-bar pull-ups |
← February 2020 workouts
Workout of the Day
Tuesday, February 25, 2020
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