Gross Strength |
P 5 x 3 E3M |
WOD |
2019 AGQ WOD #4 Complete as many rounds as possible in 8 minutes of: 45 thrusters (#95/#65) 45 toes-to-bars 45 cleans 45 chest-to-bar pull-ups |
Gross Strength |
P 5 x 3 E3M |
WOD |
2019 AGQ WOD #4 Complete as many rounds as possible in 8 minutes of: 45 thrusters (#95/#65) 45 toes-to-bars 45 cleans 45 chest-to-bar pull-ups |