Friday, March 6, 2020

Gross Strength 
DL 5 x 2 E3M (@90%)
WOD 
Dumbbell Snatch 1/1 x 5 (10 Reps – #70/#50)
C2B Pull-Ups: 12
Box Jump: 15 (24”/20”)
AMRAP: 12 Minutes

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