| Gross Strength |
| TH 5 x 5 E3M |
| WOD |
| Row: 1000M Air Squat: 80 Sit-Up: 60 Push-Up: 40 Pull-Up: 20 For time |
← March 2020 workouts
Workout of the Day
Monday, March 9, 2020
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.