| Gross Strength |
| BP 10 x 2 OTM (@90% of 2 RM) |
| WOD |
| Deadlift: 21 (#135/#95 )Dumbbell Push Press: 15 (#50/#35) AMRAP: 10 Minutes |
← March 2020 workouts
Workout of the Day
Wednesday, March 11, 2020
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