| Gross Strength |
| SDL 5 x 3 E3M |
| WOD |
| :20/:10 x 32 Intervals Goblet Squat (24kg/16kg) Kettlebell Clean and Press – r Kettlebell Clean and Press – l Ball Slam (#30/#20) |
← March 2020 workouts
Workout of the Day
Thursday, March 12, 2020
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