| Gross Strength |
| Clean & Jerk 1RM |
| WOD |
| 2020 CrossFit Games Age Group Qualifier Event 2 For time: 15 Chest-to-bar Pull-ups 10 Overhead Squats, 95/65 lbs 15 Chest-to-bar Pull-ups 10 Overhead Squats, 135/85 lbs 15 Chest-to-bar Pull-ups 10 Overhead Squats, 185/115 lbs 15 Chest-to-bar Pull-ups 10 Overhead Squats, 225/145 lbs Time cap: 15 minutes |
← March 2020 workouts
Workout of the Day
Friday, March 13, 2020
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