WOD |
2020 CrossFit Games Age Group Qualifier Event 3 For time: 100 Alternating Dumbbell Snatches, 50/35 lbs 50 Row Calories 100 Bar Facing Burpees Time cap: 20 minutes |
Accessory |
2020 CrossFit Games Age Group Qualifier Event 1 Complete as many rounds as possible in 6 mins of: 8 Thrusters, 115/85 lbs 50 Double Unders |