| Gross Strength |
| FSQ Max Reps in 2:00 (#185) |
| WOD |
| Row: 2000M Air Squat: 300 AbMat Sit-Up: 200 Push-Up: 100 Row: 2000M |
| Austere Track |
| Sprint: 100M Air Squat: 25 AMRAP: 15 Minutes |
← May 2020 workouts
Workout of the Day
Monday, May 18, 2020
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