| Gross Strength |
| BP 10 x 2 OTM (@3RM) |
| WOD |
| Randy SN: 75 (#75/#55) For time Then Row 1k Score Randy, 1K, and total time. |
| Austere Track |
| Run: 4 Miles for time |
← May 2020 workouts
Workout of the Day
Friday, May 22, 2020
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